Commando Steve is not only a highly qualified and extremely motivated Coach, he served within the Australian Special Forces, where he was a Counter Terrorism Team Commander.

Commando Steve and his team of trainers have been brought together by a belief in the foundations and principles of CrossFit.

Commando Steve specializes in coaching CrossFit. We believe that CrossFit coaching is very different to Personal Training or Group Fitness Instruction, so consequently we only employ trainers that are dedicated to the CrossFit method, and that have the necessary skills and experience to effectively coach CrossFit in a group environment.

The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.

Our techniques are operationally tested and proven to develop the very best in physical capability.

Importantly, we believe that CrossFit trainers should lead by example.

The Commando