“Steve,

Just a quick note to say how much your professionalism, passion and commitment has now inspired me to be the very best I can be. Thank you. Although I’ve always had interest in training and good nutrition, you have now taken my desire to reach my maximum potential in both areas to a level I could not have imagined. The last 12 months have been horrendous for myself and my family due to losing my dad to suicide. I always considered myself a strong person mentally and physically and for someone to think they are pretty fit prior to all this happening ( I was ready to go into the QLD Police) I had no idea I would be sitting watching so much TV and hiding within the safety of my home totally consumed in grief, truly not believing I would ever be able to go outside and enjoy the sunshine let alone push through the brick wall and train again. While everyone has their own story and plenty of them far worse than my own, it has truly been the hardest digging deep I’ve ever had to do but slowly got back to my boxing training and running a couple of months ago and have learnt to not be too tough on myself this time.

Hoping to start my first Crossfit class this coming week and have already tapped in to the Zone diet website. There’s no looking back, only forward. Who knows- I might ditch the childhood dream of being a police officer and become a CrossFit trainer instead. Seriously.

Hoping to meet up with you again

Warmest regards,

Sue Marlton

PS Nicole Carroll totally rocks!”