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Saturday 140810

Posted on August 14, 2010 by admin. Filed under Exercise

Every minute on the minute for 20 minutes complete an extra repetition of snatch, first minute one, second minute two, third minute three and so on until you cannot complete the given repetitions in the minute, from there recommence on the next minute at one.

Snatch 45kg (30kg)

Post total completed repetitions to comments.

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